Yoga Retreat with Noah McKenna at WinWin 5-7 april 2019

Yoga intensive retreat with Noah Mckenna at Winwin Yoga studio in Uppsala. During the retreat we just practice in silence it's a chance to rejuvenate and recharge. Lots of flow and lots of breathing with Asana, Pranayama and Pratyahara all guided classes suitable for any level practitioner. Get ready to be inspired.


Friday
17:00- Tea and information
17:30 - Yoga class soft
18:30 - Meditation

Saturday
08:00 - Pranayama
09:00 - Yoga Asana class (soft)
11:00 - Brunch break
12:30 - Meditation then breathing and movement
14:30 . Break with snacks
15:00 - Yoga Asana class (dynamic)
16:30 - Finish

Sunday
08:00 - Pranayama
09:00 - Yoga Asana class (soft)
11:00 - Brunch break
12:30 - Meditation then breathing and movement
14:30 . Break with snacks
15:00 - Yoga Asana class (dynamic)
16:30 - Finish


Winwin November 5-7 april, 2019
Cost: 2 900 kr


» Boka här